REIMS QI GONG, Jìxià Xué Gōng
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Le Guanzi - Extraits

Le Guanzi est un recueil de textes attribués à l'école de Guan Zhong qui traitent de sujets très variés. Particulèrement éclectique, il intègre des idées d'inspirations non seulement confucéenne ou taoiste mais aussi légiste ou encore issues de l'école des noms, Xí Míng Jiā,... Il aurait été fort apprécié au IV et IIIème siècle. Dans la forme à notre disposition le recueil a probablement été composé entre le IVème et le début du IIème siècle avant J.-C. Certains spécialistes présument que le présent chapitre, Nèi Yě, a été publié entre 320 et 280 avant J.-C.


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De tout temps, l'Essence,
En survenant génère la vie.
Quand elle descend elle fait croître les céréales,
Et quand elle monte, produit les rangées d'étoiles.
Quand elle circule entre Ciel et Terre,
On lui donne le nom d'esprits et mânes.
Elle s'amasse dans le sein
De celui qu'on nomme sage.

    
    
    
    
      
    
    
    



Voilà pourquoi ce Souffle
Est si radieux, comme en ascension vers le Ciel !
Si ténébreux, comme s'il pénétrait un abîme !
Vaste ! comme déployé en tout un océan !
Et si compact qu'il paraît contenu en lui seul !
Voilà pourquoi ce Souffle
Ne peut être retenu par la force,
Mais peut être assagi par la Puissance.
On ne peut le faire venir en le hélant,
Mais on peut l'accueillir en disposant son propre Yi
.
Préserve-le soigneusement, veille à ne pas le perdre :
C'est ce qu'on signifie par "parfaire sa Puissance".

    
      
      
      
      
     
     
     
     
     
    
    



Quand la Puissance se parfait, l'intelligence se déploie,
Et toutes les choses sont saisies au grand complet.

     
    



Le principe, c'est ce qui remplit notre forme corporelle
Mais les gens ne sont pas capables de le maintenir fermement
Il part sans revenir,
Il vient sans demeurer

        
     
    
   


...

Le principe est sans lieu propre
Il séjourne calmement dans l'esprit qui excelle
Si l'esprit est tranquille et l'énergie canalisée
Alors le Principe peut s'y arrêter

   所,
   愛,
   理,
   



Ce principe n'est pas très éloigné.
C'est en le saisissant que les gens produisent.
Ce principe ne se tient pas à l'écart
C'est en le suivant que les gens connaissent.

   遠,
    
   離,
   


...

De toujours, le Principe est sans tige, ni racine,
Sans feuilles, ni floraison.

 道, 無   莖,
   



Voilà pourquoi le sage évolue avec le temps, sans toutefois changer
Et se conforme avec les choses, mais sans se déphaser


         化,
    



Pour expliquer en un mot :
Là haut [le Principe] se manifeste par le Ciel,
En bas, il épuise les confins de la Terre,
Et comble de ses replis les neuf régions du monde

   解,
   天,
   地,
 滿  



L'esprit sert à recéler un esprit dans l'esprit,
A l'intérieur de l'esprit, réside tout simplement encore un esprit,
Pour cet esprit de l'esprit,
Le Yi précède les mots,
[Plus précisément,] les dispositions formelles suivent le son du coeur (Yi),
Et les mots suivent la forme,
[Puis,] l'action fait suite aux paroles,
[Enfin] l'action et l'usage réglé peuvent s'harmoniser

   心,
      
   心,
   言,
   形,
   言,
   使,
使   


...

[Le sage] comprend tout dans le monde,
Ayant su se déplier jusqu'à la limite des quatre orients
Il y déploie soigneusement sa plénitude.

   下,
   
   



De tout temps, le Principe est immanquablement englobant et dense,
Immanquablement vaste et délié,
Immanquablement ferme et stable.
Préserve la propicité, ne la perds pas,
Chasse le dissolu, affranchis-toi des petitesses,
Après avoir atteint l'extrême limite,
Il faut retourner au Principe et à sa Puissance.

     密,
   舒,
   
   舍,
   
   極,
   



Lorsqu'intègre, l'esprit se tient au centre,
Il ne peut être obscurci ou dissimulé.

Cela se perçoit chez quelqu'un à son aspect et à sa contenance.

   中,
   
   


...

Si tu parviens à harmoniser le Yi et le Qi
Le monde te suivra

Si tu sais déterminer ton esprit avec ton Yi,
Le monde entier t'écoutera.


   
   
   
   





Section 2: The nature of the heart

The form of the heart is Spontaneously full and replete, Spontaneously born and complete.
It loses this form through care and joy, pleasure and anger, desire and profit-seeking. If are able to rid itself of care and joy, pleasure and anger, desire and profit-seeking, the heart returns to completion.
The natural feelings of the heart cleave to rest and calm; Don’t trouble them, don’t derange them, and harmony will spontaneously be perfect.
So gleaming! As though just beside. So dim! As though ungraspable. So remote! As though exhausting the far limit. Its basis is near at hand; daily we draw its force of virtue.


Section 3: The Dao

By means of the Dao forms are made full, yet men are not able to cleave firmly to it.
Once gone it may not return, Once come it may not remain. So silent! None hears its sound.
So compact! It resides in the heart. So dark! Invisible of form. So overflowing! It is born along with me.
Its form unseen, Its sound unheard, Yet its doings perfectly ordered. Such we call: the Dao.
The Dao has no fixed place; it dwells at peace in a good heart. When the heart is tranquil and the Qi aligned, the Dao may be made to stay.
The Dao is not distant, people gain it in being born. The Dao never departs, people rely on it for awareness.
How compact! As though it could be bound up. How remote! As though exhausting all nothingness.
The natural being of the Dao abhors thought and voice.
Refine the heart and calm thoughts, and the Dao may be grasped.
The Dao Is what the mouth cannot speak, Is what the eye cannot see, Is what the ear cannot hear. It is the means to refine the heart and rectify the form.
Men die when they lose it. Men live when they gain it. Affairs fail when they lose it. Affairs succeed when they gain it.
The Dao has neither root not stalk, nor leaves, nor blossoms. Yet the things of the world gain it and are born; the things of the world gain it and mature. This is termed: the Dao.


Section 4: The sage

The pivot of heaven is uprightness. The pivot of earth is flatness. The pivot of man is quiescence.
Spring, autumn, winter, and summer are the season times of heaven. Mountains ridges and river valleys are the limbs of earth. Showing pleasure or anger, taking or giving, there are the schemes of man.
The sage adapts with the times but is not transformed, follows along with things but is not moved by them. He is able to be balanced and tranquil and so he is settled. With a settled heart within, the eyes and ears are keen and clear, the four limbs are strong and firm. He is fit to be the dwelling of the essence.
By essence is meant the essence of Qi. When Qi follows the Dao there is birth. With birth there is awareness. From awareness comes knowing. With knowing the limit is reached.


Section 5: The One

If the form of the heart acquires excessive knowledge, life is lost.
Unifying with things and able to transform them – this is called spirit-like. Unifying with affairs and able to adapt – this is called wisdom. To transform without altering one’s Qi, and adapt without altering one’s wisdom – only a Junzi who grips the One can do this. Gripping the One without fail, he is able to be ruler to the world of things.
The Junzi manipulates things; he is not manipulated by things. He grasps the principle of the One, a regulated heart at his center, regulated words come forth from his mouth, he engages others in regulated affairs, and thus the world is regulated. In one phrase he grasps it and the world submits; in one phrase he sets it and the world obeys – this is called impartiality.


Section 6: The inner grasp

If the form is not balanced, the force of virtue will not come.
If the center is not tranquil, the heart will not be regulated.
When a balanced form controls the force of virtue then the ren of heaven and the righteousness of earth will come spontaneously as a torrent. The polar limit of spirit-like brilliance shines in the understanding. The central rightness of the world of things is flawlessly preserved.
Not letting things disrupt the senses; not letting the senses disrupt the heart – such is called inner grasping.


Section 7: Controlling the essence

There is a spirit that spontaneously resides within the person: it comes and goes, none can anticipate it. Lose it and one is certain to become disrupted; grasp it and one is certain to become regulated. Reverently sweep its abode and the essence will spontaneously come. Ponder it with tranquil thinking, calm your recollections to regulate it. Maintain a dignified appearance and a manner of awe, and the essence will spontaneously become stable. Grasp it and never release it, and your ears and eyes will not go astray, your mind will have no other plans.
When a balanced heart lies at the center, the things of the world obtain their proper measures.


Section 8: The core of the heart

The Dao fills the world and spreads through everywhere that people dwell, yet the people cannot understand it. Through the explanation of a single phrase one may penetrate to heaven, reach the limits of the earth, and coil through all the nine regions. What is this explanation? It lies in setting the heart at rest.
When our hearts are regulated, the senses are regulated as well. When our hearts are at rest, the senses are at rest as well. What regulates the senses is the heart; what places the senses at rest is the heart.
By means of the heart, a heart is enclosed – within the heart there is yet another heart. Within that heart’s core the sound of a thought is first to speak: after the sound of thought, it takes shape, taking shape, there is speech, with speech, there is action, with action, there is order. Without order, there must be disruption, and with disruption, there is death.


Section 9: The flood-like essence

Where essence is stored there is spontaneous life: externally it blooms in contentment, internally it is stored as a wellspring. Flood-like, it is harmonious and even, the fountainhead of the Qi. When the fountainhead never runs dry, the limbs are firm. When the wellspring is never exhausted, the nine bodily orifices are penetrating.*
Thereupon one may exhaust heaven and earth and cover the four seas. Within, there are no confused thoughts, without, there are no irregular disasters. The heart complete within, the form is complete without: encountering neither disasters from Tian, nor harm from man. This is called: the sage.
*The nine orifices include mouth, eyes, nostrils, ears, anus, and urethra.


Section 10: Physical perfection

When a man is able to attain balanced tranquility, his skin is sleek, his flesh full, his eyes sharp, his ears keen, his muscles taut, his bones sturdy. And so he is able to carry the great circle of heaven on his head and tread upon the great square of earth. He finds his reflection in the great purity and sees by the great light.
Attentive and cautious, he never errs, and every day renews the force of his virtue. Knowing everything in the world and exhausting the four poles of the earth, he attentively nurtures his plenitude: this is called: grasping within. To be so and never to revert is life without error.


Section 11: The nature of the Dao

The Dao is always abundant and dense, always broad and easy, always hard and steady.
Guard the good and never release it, expel excess and let go of narrowness. Once knowing the extremes, return to the force of the Dao.


Section 12: The charisma of the completed heart

When the heart completed lies within, it cannot be concealed. It may be known through the form and countenance, seen through the skin and expression. When such a one encounters others with the Qi of goodness, he becomes closer to them than brothers. When such a one encounters others with the Qi of hatred, he is more dangerous then weapons of war.
The unspoken sound travels faster than a clap of thunder.
The form of the heart’s Qi illuminates more brightly than the sun or moon, and is more discerning than a father or mother. Rewards are insufficient to encourage goodness; punishments are insufficient to discipline transgressions. But when the intent of the Qi is in one’s grasp, the world will submit. When the intent of the heart is fixed, the world will obey.


Section 13: Concentration

Spirit-like, concentrate the Qi, and the world of things is complete. Can you concentrate? Can you become one? Can you know the outcomes of events without divining? Can you halt? Can you stop? Can you grasp in it yourself and not seek it in others? Ponder it! Ponder it! Then ponder yet again! If you ponder and do not comprehend, the spirits will make it comprehensible. Yet it is not by the power of the spirits: it is the utmost of the essential Qi.


Section 14: The limits of contemplation

When your four limbs are balanced and the Qi of your blood tranquil, unify your thoughts and concentrate your mind. Eyes and ears never astray, though distant, it will be as though near.
Contemplative thought gives birth to knowledge; careless laxity gives birth to cares; violent arrogance gives birth to resentments; cares and melancholy give birth to illness.
If you contemplate things and don’t let go, you will be harried within and haggard without.
If you don’t plan against this early on, your life will slip away from its abode.
When eating, it is best not to eat one’s fill. When contemplating, it is best not to carry it to the end. When there is regularity and equilibrium, it will come of itself.


Section 15: Moderating emotions and desires

In the life of man, heaven produces his essence, earth produces his form. These are combined and create a man.
With harmony there comes life, without harmony there is no life. In discerning the Dao of harmony, its essence is invisible, its manifestations belong to no class.
When level balance controls the breast and sorted regularity lies within the heart, long life is assured. If joy and anger lose their proper rule, attend to this. Moderate the five desires, eliminate the two evils – neither joyous nor angered – and level balance will control your breast. The life of man must rely on level – balance, and these are lost through the heart’s joy and anger, cares and dismay.
To quell anger nothing is better than the Poetry. To dismiss cares, nothing is better than music. To moderate joy, nothing is better than li. To observe li, nothing is better than attentiveness. To maintain attentiveness, nothing is better than tranquility.
Inwardly tranquil, outwardly attentive, able to return to your nature: thus will your nature be well stabilized.


Section 16: The Dao of eating

The Dao of eating: gorging is harmful, the form will not be fine; fasts of abstinence make the bones brittle and the blood run dry. The mean between gorging and abstinence is the harmonious perfection: the place where the essence dwells and wisdom is born.
If hunger or satiety lose their proper measures, attend to this. If you have eaten too much, move about rapidly. If you are famished, make broader plans. If you are old, plan in advance.
If you have eaten too much and do not move about rapidly, your Qi will not flow through your limbs. If you are famished and do not make broader plans, your hunger will not be alleviated. If you are old and do not plan in advance, then when you are in straits you will be quickly exhausted.


Section 17: The magnanimous Qi

Enlarge your heart and be daring; make your Qi magnanimous and broad. With form at rest and unmoving, you will be able to guard your oneness and discard a myriad burdens. On seeing profit, you will not be enticed. On seeing danger, you will not be frightened. With easy magnanimity you will be jen, and alone, you will delight in your person. This is called cloud-like Qi, for thoughts float in it as clouds in heaven.


Section 18: The Dao of moderation

All human life must rest upon contentment. Through cares its guiding lines are lost. Through anger its source is lost. When there is care or sadness, joy or sorrow, the Dao finds no place.
Loves and desires – quiet them! If you encounter disorder, put it right. Draw nothing near, push nothing away; blessings will spontaneously come to stay. The Dao comes spontaneously, you may rely upon it to shape your plans. If you are tranquil you will grasp it; agitated, you will lose it.
The magical Qi within the heart, now it comes, now departs. It is so small that there can be nothing within it. It is so great that there can be nothing outside it. It is lost through the harm of agitation. If the heart can grip tranquility, the Dao will spontaneously fix itself therein.
In he who grasps the Dao it steams through the lines of his face and seeps from his hair. There is no failing within his breast. With the Dao of moderating desires, the things of the world cannot harm him.

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